Category Archives: Cornwall Chiropractic

New Focus, New Results

March 23, 2020 by Thorin Gault D.C.

Yesterday, we talked about how when a state of fear becomes locked in, it has a laundry list of negative effects on our body, mind and spirit. We also gave you a couple of quick ways to break that pattern. Today, let’s go a bit deeper. Because our mindset and emotional state have a massive




Turning Lemons into Lemonade

March 22, 2020 by Thorin Gault D.C.

Hi Everyone, I have been sharing tips and insights to help everyone through this crisis via our email list and Facebook group (Nexus Chiropractic). While those are the best places to our up to date posts I thought I would share them here just in case we were missing anyone. I will add a couple




You Will Likely get Sicker and become more Miserable in 2020. Unless…..

January 7, 2020 by Thorin Gault D.C.

Why would I make such a seemingly negative statement to start the new year? The simple answer is that it is true. The vast majority of normal, everyday people become less healthy and have a diminishing quality of life over time – sad but true.       I also understand that anyone reading this article is




Holiday Thrival Guide

December 9, 2019 by Thorin Gault D.C.

As the holiday season approaches, we have noticed two patterns emerge over the last 19 years of chiropractic practice. The first is that we see our highest rate of missed visits and people falling off from care as the perceived stress of the season builds through late November and into December. The second pattern is




Reflections on the Evening of Transform

November 26, 2019 by Thorin Gault D.C.

Last Friday evening Nexus Chiropractic held our Evening of Transform – which is an intensive night of advanced entrainments, SRI (SomatoRespiratory Integration) exercises and workshops aimed at taking your health and life to the next level.      We have held somewhere between 25 and 30 of these events over the past 15 years. They have




Better or Worse? How will you enter the Holidays?

November 4, 2019 by Thorin Gault D.C.

Halloween is over, which means the countdown to the holiday season is officially on.      The holiday season is full of fun, food, parties, connecting with loved ones and of course – presents! It is also a time of late nights, stress, worry and unfortunately for many people, sickness and burn-out.      Having observed my




Carrots are Tasty, Sticks Leave Bruises

September 13, 2019 by Thorin Gault D.C.

Just like you can make a horse move by using both the carrot and the stick, humans are motivated by both pain and pleasure. Which one of those two that acts as your primary motivator will have a dramatic impact on the results you achieve and the quality of your life?      For the most




September is Time for Transformation

September 6, 2019 by Thorin Gault D.C.

Like Ecclesiastes – and the Byrds – said, “There is a time for everything, and a season for every activity under the heavens.” For many of us (me included), summer is the season for slowing down and taking it easy. We take holidays, we relax more, we drink more beer. I think this is great




The Hierarchy of Health – Part 5 and Final

April 1, 2019 by Thorin Gault D.C.

In this, the final installment of the Hierarchy of Health series, we will be reviewing each of the approaches. Each has their benefits, and each has their costs. In order to be satisfied with our health, it is imperative that we match our goals and values with the approach most likely to meet them. The




The Hierarchy of Health – Part 4

October 16, 2018 by Thorin Gault D.C.

In the last article, we looked at the first Proactive approach in the hierarchy of health – Protection. Instead of reacting to problems as they arise, in protection we proactively take steps to prevent problems in the future. The benefit to this approach is that we have fewer costly and inconvenient health crises AND generally




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