In the third article in this series we will focus on the fact that if you approach health challenges (or any challenge) by attacking the surface problem YOU WILL BE DOOMED!

I know that this sounds harsh and I choose my language to consciously grab your attention. The reality is that I have worked with thousands of people in my office over the past 13 years and one of the most heart breaking(for me) and frustrating(for the patient) things is this never ending cycle of treating secondary conditions that leaves them in the same place, only years older and more broken down.

So, while some of you may find this post ‘negative,’ we will focus on why YOU ARE DOOMED if you approach your life and health the way most of the population goes about it.

For the sake of simplicity I am going to refer all pain and symptoms as SECONDARY CONDITIONS. This term could also apply to problems we encounter in other areas of life such as the debt example we used in a past article.

This first reason we are doomed if we merely attack the secondary conditions is that they are SECONDARY. There is something more PRIMARY that is behind the secondary condition or pain. Most treatments only address the secondary issue, so that we are made more comfortable for the time being. Because the PRIMARY cause that lies deeper has not been handled, what do you think will happen? That’s right, very often our pain or challenge will come back – sometimes after a short time, sometimes after a longer period.

I know many people who have been through so many doctors and treatments, yet still deal with the same problems for years. Is this frustrating? You bet! Without a change in approach they are doomed to a lifetime of the same experience.

It is bad enough to revisit the same challenges again and again over the years (kinda like the movie Groundhog Day), but it gets WORSE. The reason it gets worse is that if a primary condition is not taken care of, what can you expect to happen over time? Yep, it will become more severe. A more severe primary condition will typically lead to more severe secondary conditions as well and people will wonder why after so many treatments things are getting worse. This is so common that we have a name for it. People call their worsening condition AGING, and actually come to expect it as inevitable.

I am going to get all of my negativity out in this article so I will share with you that it gets even worse. Not only will focusing on superficial secondary conditions such as back pain doom you to chronic and worsening problems over time, it will also lead to MORE different kinds of problems!

Because an underlying PRIMARY condition can result in a variety of SECONDARY conditions, it stands to reason that a persistent primary condition will eventually lead to other problems. This is why it is common for people who initially only have back pain will later develop headaches, extremity problems and even end up with trouble sleeping and low levels of energy. Again, we chalk this up to aging.

In our office we focus on detecting and addressing a primary condition known as Neural Resistance which can lead to a myriad of secondary conditions such as neck pain, back pain, anxiety and others.

In the next article, we will wrap up the series with a more ‘positive’ theme. I will share some steps to help you to ‘Go Deeper to Get Better,’ whether you have a health practitioner or not. After all, I don’t wish for any of you to be DOOMED.

Let’s be honest – the public has a lot of distrust when it comes to chiropractors and their recommendations for care. I hate to admit it, but some people have a perception that chiropractors try to ‘get you’ to come in more (or more often) than you really need to so that they can make more money. In fact, I have spoken to people in other cities who raved about how pleased they were to find such an honest chiropractor who just told them to come back whenever they were in pain. To some, chiropractors are right up there with used car sales-people when it comes to trust.

While I have no doubt believing that a few chiropractors are less than scrupulous – like any other profession – people need to understand that a chiropractor’s recommendations will differ based upon their objectives and focus.

Most chiropractors are of the ‘traditional’ variety. They focus mostly on reducing muscle spasm, increasing range of motion and reducing pain and are typically pretty good at achieving those objectives. So, a doctor focused on getting you out of pain will make recommendations based on what they find and then when the pain is gone you are done. When the pain comes back, so do you.

At Nexus/Gault Family Chiropractic, we focus on something different. Our focus is Neurospinal Optimization which has the objective of detecting and correcting Neural Resistance (NR). Neural Resistance is when your nervous system is literally strung too tight or too loose like a poorly tuned piano.

We are usually unaware of NR, especially at the beginning. Over time, if it is not addressed a variety of SECONDARY Conditions may result. Some of these secondary conditions are back pain, headaches, poor posture, muscle spasms, and – because the nervous system coordinates  our organs – even anxiety and digestive problems.

Now, because we are focusing – and measuring and monitoring – what is underlying or PRIMARY to the secondary conditions we recommend a plan of care designed to correct the Neural Resistance – not just the secondary conditions that often take care of themselves when their cause is cleared up.

While everyone is different, there are certain minimum requirements that we have found necessary to take care of moderate NR. We have different objectives for our patients and therefore different recommendations and results.

Is this care for everyone? Nope, some people only care about having their secondary conditions handled and for them, working with a good traditional chiropractor, physiotherapist or massage therapist will be a better fit.

On the other hand, someone who wants to have their Neural Resistance handled, yet wants to follow the recommendations designed to only address secondary conditions will be disappointed. It just doesn’t work and in fact we prefer not to work with these people for obvious reasons.

Once a patient has successfully completed an initial phase of care and reduced their NR to an acceptable level, we OFFER optional PROTECTION plans that allow them to protect the investment they made during their initial care, and OPTIMIZATION plans that will allow them to continue to progress in their care.

I hope this article sheds some light on why chiropractors make the recommendations they do and why they are sometimes drastically different. I also hope it explains the purpose behind the recommendations we make at Nexus/Gault Family Chiropractic and why we get the results we get.

Clear Day is less than 2 weeks away (April 20, 2013) at the Martintown Community Centre. There are still some spots available, so let Adele or Cindy know if you would like to participate in this transformational event.

We kind of live in a Wal-Mart world. One stop shopping rules the day. Nothing is great and it is sort of smelly, but there are LOTS of products to buy, all in one place! This phenomenon is not only prevalent in low-end retail – it is popping up in all kinds of different industries.

I’m not judging whether or not a Wal-Mart world is a good or bad thing because if done correctly you can have convenience and quality at the same time. This can occur when a group of like minded specialists in different fields are brought together to create something unique.

What I do know is that trying to be all things to all people is a recipe for frustration and poor outcomes. I also know – from experience – that working with people who are trying to be all things to you and others rarely ends well. In my opinion, committing to be REALLY good at a few things that are of value to people is the best way to have a fulfilling and successful life. Likewise, seeking the products and services of those who do the same can leverage you into even greater success.

For example, let’s say you are about to build your dream home (or life J). If you share my handyman skills you will need someone else to take care of the electrical, plumbing, foundation, drywall, alarm system, etc. Would you feel more comfortable having a jack-of-all-trades doing all of these jobs for you? Or, would you prefer different people who each specialize in that one thing that they spend all of their time on, week after week, attend seminars to constantly get better at, and literally dream about the job that they are so passionate about? Who would you trust your legacy with?

This is easy to see in the example of a brick and mortar house. It is just as applicable to every single part of your life.

When I graduated from Chiropractic school in 2000, my class-mates set up practices all over the world with styles and focuses as different as their location. To be honest, we were told so many different things by so many doctors and teachers in school that it could be a bit confusing and overwhelming.

My commitment to myself and my future patients was to become world class and to never stop getting better at whatever I was doing. That meant to decide on the best system I could find to help people the way I wanted to help them and then tirelessly strive to get great at it. Over time that system has been changed, tweaked and refined to best serve our objective, but the commitment remains the same.

That commitment means travelling to seminars to work with the best in the world, many times each year – even after 13 years in practice. It means meeting with my most trusted colleagues and peers in person and on the phone to practice and discuss refinements. And yes, it also means that sometimes the pursuit keeps me up at night and frequently visits my dreams!

Of course, it also means that I say ‘NO’ to lots of ‘cool’ stuff. There is a lot of ‘cool’ stuff out there in ‘health care.’ However, if that ‘cool’ stuff takes me away from my focus and objective, I leave it for someone else. ‘Cool’ counts when it comes to a t-shirt, the care I provide…not so much.

Many people I meet are unhappy because they are distracted by trying to do too many things, for too many reasons. Ask yourself what you really want to create for you and others and bust your butt getting great at it. You will instantly start feeling happier and more focused and soon you will start to recognize others who do the same. Now you will start to get the results that had always been elusive.

Due to the threat of bad weather on Tuesday night, we were forced to postpone our Best Year of Your Life workshop. It will now be held on Feb. 19th at 7pm. We apologize for any inconvenience caused by this change.

Keep an eye out for our new Nexus Chiropractic mugs, bottles and gear. We will be officially changing the Practice name at the end of April and slowly rolling out new cards, letterhead, goodies, and signage in the meantime. There has been some confusion as to why we are changing our name that I wanted to clarify. We have NOT been bought out or become partners with a large corporation. I think I can say that that will never happen!  As many of you know, I have been passively considering hiring an associate doctor for some time and having the practice named after me is a deterrent to making that happen. Also, over the years our practice has become something bigger than just the doctor and we wanted a name to reflect that.  Anyhow, we are very excited about all of the improvements underway!

8.33 percent is 1/12^th and is approximately how much of the year is made up by December. It is also a number that is very important to your health and wellbeing.

Why is the month of December so crucial to your health? Because December is the month that many people slack off on the practices that keep them healthy and happy exactly at the time they need them the most.

When we get busy with shopping and cleaning and going to parties and concerts I know that it can seem more difficult to get to the gym, prepare high quality meals, go to yoga class or make your regular chiropractic appointment. This is why many people let those things slide, telling themselves they are just too busy. While this makes sense on some levels, it can be a big mistake.

In our office, we detect and work to correct neural resistance, which is when you’re nervous system becomes like a piano whose strings are tuned too tight. None of the notes sound quite right. Because our nervous system coordinates the function of our bodies, when neural resistance is present it can result in secondary conditions such as pain, stiffness, poor posture, and even anxiety and a lack of ability to handle stress.

What contributes to the development of neural resistance? In addition to physical trauma and repetitive motion, neural resistance can be increased by mental and chemical stress. When do we face more of that? That’s right….holiday time.

At this time of year we many of us are more stressed about getting everything done, about finances, about travel, and about all of the lovely drama that can accompany spending time with loved ones. On top of that, we tend to eat more crap, drink more booze and sugar, and stay up late more often – all of which add to neural resistance and the secondary conditions that result from it.

That being said, I am not suggesting that you forgo your holiday plans this year to avoid neural resistance. What I AM suggesting is that while you are partying and stressing you continue to actively take steps to minimize the neural resistance you are creating.

If you are going to treat yourself by indulging in things that may be good for the soul but are not so good for your body (and nervous system)  then it is even MORE important that you continue to eat lots of good stuff too! If you are going to be tired and stressed, that is fine but make sure you continue to bust that stress with exercise, meditation or visits to a chiropractor who can address neural resistance.

What happens if you don’t? For one, you may end up sick and out of commission for all of the fun. Or, you may find yourself spending all of January catching up for your lack of attention in December. December + January = 16.66%!

So, don’t throw the baby out with the bathwater this Christmas. Have fun and do it in a way that won’t have long term consequences for your health.

We are committed to helping you stay healthy this holiday and will be open from 10am-3pm on Christmas Eve and from 3-6:30pm on Dec. 27^th.

Healthy Christmas Gifts?

If you need Christmas gift ideas we have some healthy options. We have high quality Omega-3 Fish Oil, Vitamin D3 Drops, and Probiotics available for sale. We also have great water pillows (the kind I personally use), a full line of Q-link products to minimize EMF exposure, and copies of Dr. Epstein’s books on healing in stock. Stop in to pick some up.

We are all successful at some things in life. If you can’t think of anything – think a little harder. Everyone has at least something they have created or accomplished that they can be proud of. On the other side of the coin, we all have things we have failed at or at least not had success in. I know that in my case, my failures far outnumber my successes, which is why I feel qualified to write about this topic.

In order to be truly successful at anything, you have to follow through. I believe that there are NO exceptions to this. NO short-cuts. If you want success as an athlete, a business person, in your health or as a parent, YOU MUST FOLLOW THROUGH.

What does following through mean? First, it means being committed to an outcome. Like almost all parents I am fully committed to providing my children with unconditional love, high quality food to eat, and a safe, stimulating home to live in. Guess what? That is exactly what they have. We succeed as parents because the moment our children arrive in our lives something magical happens that make us fully committed.

Being fully committed also means staying committed even when it is hard, not so much fun, and even a bit painful. If you ask any uber successful business person what makes them great, most will tell stories about sticking it out when things were at their worst. This is when our commitment is most tested, yet also most rewarded.

The other aspect of following through is having a plan or strategy. Without a strategy we have no direction. Without a direction we have no progress, and without progress success can only be fleeting at best. Success requires we have a plan and stick to it.

Obviously, I have a huge interest in the field of health. Without a doubt, the people (regardless of their history) who  are to committed to a plan and follow through are the healthiest people I interact with. Those who don’t…not so much.

A common issue is that many ARE committed to their health, yet their plan (or the plan they have been given) focuses only on secondary conditions such as pain, muscle spasms, inflammation, high blood pressure and many others. While there is nothing wrong with this, it usually only leads to short lived change without a significant increase in overall health.

Truly healthy people know they have to dig a bit deeper. In our office, we focus on Spinal Restructuring with the goal of detecting and correcting Neural Resistance, which is basically like having the strings of your piano strung too tight. With a nervous system wound too tight, this can lead to a variety of secondary conditions such as back and neck pain, poor posture, headaches, anxiety and even cause your internal organs to act as if your were being attacked by a bear.

This approach is not for everyone because we do not focus on the secondary conditions, we focus on what is behind them. Taking care of Neural Resistance requires follow through and the rewards are sustainable, overall health.

We have already followed through with travel, training, and an office equipped to deliver services that address Neural Resistance. Question is, do you want it?

Most people truly want health. If you are one of them, commit to a plan and follow through. You are worth it.

Our next complimentary Introductory workshop will be held on Tues. Dec. 4^th at 7pm. Phone the office to reserve a seat.

I would like to take this opportunity to acknowledge a couple of great achievements by Gault Family Chiropractic practice members. First, Marcel Leroux recently published another novel. I cannot give it a review because it is written in French. If you would like to purchase a copy, let Adele know and we will obtain one for you.

Next, Renate True and Joseph Ianni, recently had incredible performances with the Chorus Novus presentation of In Flanders Fields. I did get to experience this first hand and it was an amazing show, with Joseph sharing the solos with 2 professional singers.

I would like to preface this article by emphatically stating that I am in NO way commenting on the quality of the other chiropractors in my community. In fact, I think Cornwall is lucky to have a nice complement of chiropractors who do good work. I frequently refer potential patients and practice members to other chiropractors if their goals do not match the objectives of my office. Okay, on with the story.

This past Friday I hurt my neck during an Olympic weightlifting training session. No big deal, but it left me with a stiff neck that I could not turn very well and moving a bit like the Frankenstein monster. I was running some errands yesterday and ran into an acquaintance who commented that I looked kind of stiff for a chiropractor and we joked that it would be difficult for me to adjust myself.

I realized in that moment that I had not even considered phoning another chiropractor in town to get care. It had not even crossed my mind. The reason that I am writing this article is that I think most people would find it very strange that a chiropractor wasn’t seeking chiropractic care for himself after injuring his spine. I will tell you why.

First of all, I do not use chiropractic care as a reactive tool. My sore, stiff neck does not mean that my body isn’t healing. I had 265 pounds of weight crash a little too hard onto the front of my shoulders – some pain is understandable. In fact, the pain and stiffness restricting my range of motion are probably exactly what my neck needs to heal quickly and fully. Why would I want to get rid of that?

Why am I so confident that my body is healing well, even while I am in pain? In addition to taking good care of my health, I see my chiropractor in Gatineau for 2 entrainments every week. I have been doing this for 11 years. Because of this, I heal better than last year, and the year before that, and the year before that.

So why do I take every Wednesday afternoon off from the office, get in my car, fill up with gas, sit in Ottawa (the most inefficient drivers in the world!) traffic, pay big city chiropractic prices and wait in a busy reception room? All of this when I could probably drop in to an office down the street, be out in 10 minutes and have it all done for free. As I mentioned earlier, it is not because the doctors in town aren’t good – they are.

The reason that I go to all of the hassle and expense for my care is that what I want from my care is NOT to react to health challenges. What I want is to develop ever evolving strategies to live a healthy, happy, adaptable, and a forever increasing quality of life. I want reorganization, NOT restoration. Network care is the only health care system I am aware of that has this as a direct objective. If I ever find anything better at creating this result I promise I will learn it and provide it.

As a side effect of this care, I do have fewer occurrences of pain and disease, and heal much faster when they do arise. Bonus!

It is my belief that most people hunger to reorganize, step up, and evolve yet settle for comfort because they don’t think the former is possible for them. People want a life that becomes richer, fuller, healthier and more vibrant with each passing year yet don’t take the steps to achieve it. You can.

In any endeavour in life, be sure your actions, effort and the people you work with support your highest vision for what is possible.

“People don’t know that pain can lead to something GREAT. If they did they would not try to kill it.”                     Donny Epstein

As told in the Book of Ecclesiastes and later made popular by The Byrds’ version of the song Turn, Turn, Turn!, there really is a time for everything. One of the great lessons I have learned as I have become older – and hopefully a bit wiser – is that life is not about pushing all of the time.

With the seasons come different actions, different routines, and a changing focus. For most people, summer is a time of rest, relaxation, indulgence, socializing, and fun. This is great because it actually prepares us for the next season of autumn – which surprise – starts today!

September marks the beginning of transform time. Transform means taking massive action, making progress, getting results, and following a plan or routine. The transformation we make over the next several months will be what we celebrate at Christmas and the New Year.

So, starting today, how can you maximize the results you will achieve this season? Here are some tips to make sure you transform to the fullest this autumn.

The first step is to Decide what you want. In what areas of your life must you make progress in? Perhaps your career, finances, relationship, or hobby require some transformation? Certainly health is a huge area for most people after a summer of beer and burgers. Make a list of 3-7 areas of your life that need an upgrade.

Now, for each area write down what your progress will look like. Here is the key: make sure that what you write down is in the positive. So, instead of focusing on ‘losing’ weight, phrase it as ‘gaining’ leanness, vitality, health or the ability to fit into size x jeans. Write these down now.

The next step is to come up with a Plan to achieve the results you have committed to. One of the best ways to do this is to model someone who is already getting those results. If you want to be healthy, find the healthiest people you know and model their behaviour, focus and structure. Once you decide what changes you will make, it is essential that you write your plan down and schedule it. In my experience, weekly planning is the best way to incorporate any changes into your life.

The last step is the one that most often causes failure. The final and most important step is Action. It doesn’t matter how inspiring your goals are, or how well laid out your plans are, without massive and consistent action you will never get there. You must act and you must do so with pig headed determination (thank you Chet Holmes)! The practice members who get the greatest results in my office who become more healthy and adaptable every year are those who commit and follow through. Likewise, the chiropractors I coach who get the greatest results in their practice commit and take massive action. If you are not going to take action, save yourself the disappointment and don’t even start this process.

Do yourself a favour and make the most out of the season of fall by really creating some transformation in your life. Think about good it will feel to celebrate all of your progress in a few short months. When it comes to transforming both your health and life, I know of no better support than Network care. Our office will be holding several workshops over the next few months to help people take the next step. If you are reading this in another community, feel free to contact me for a practitioner close to you.

To close, a quote from peak performance and transform master Tony Robbins.

“Network Spinal Analysis and Somato Respiratory Integration, Donny Epstein’s revolutionary methodologies, are amongst the most powerful sources of personal transformation I have ever experienced or seen. They produce embodied and empowered strategies that are both sustainable and enjoyable for enhanced human resourcefulness and wellness.” I am stronger, more inspired, creative and healthy because of this work. It has personally and professionally helped me to maximize my ability to contribute to others.”Anthony Robbins

It is my belief that deep down, everyone wants to be healthy. On top of that a tremendous amount of time, energy, money, and resources are spent on health related endeavours. Just pick up a newspaper, turn-on a TV, eaves-drop on conversations in Tim Horton’s, or take a good look at your last tax bill. We are a society obsessed with health!

Clearly, whatever we are doing is NOT working. People are sick, in pain, lacking energy and vitality and are medicated to the gills. They are also frustrated. The situation of our children is even worse. Why is this happening? There are some very simple, yet all pervasive societal mistakes that have led us to our current situation.

1. We are not clear on what we want. I have worked with thousands of people in my office over the past 12 years. When I ask new patients what they want from care, most will tell me they want some sort of relief – from pain, symptoms, disease, anxiety, depression – whatever. This is almost NEVER true! After a few questions it becomes clear that they don’t care that much about the pain or symptom – they care greatly about the impact it is having, or may have on the future on their lives.

What they really want is to be able to participate fully in life. To work, to play, to have fun, to love, to support their families, to interact with people, to grow, to contribute. They want to be healthy and happy! Fortunately, NSA care works to help the person become more adaptable and resourceful as an objective – pain and symptoms often improve as a side effect. Sometimes the patient or practice member’s quality of life improves so much that they don’t care about their symptom because they are too busy living life!

It is important to know what we want before making decisions in any endeavour. Marketers have done a great job in convincing us that relief equals health. I am here to tell you that is bull$#%. Know the outcome you want. This brings us to our next reason most people are not healthy.

2. We sacrifice health for relief. Following reason #1 this is no surprise. Assuming that a pain, symptom or disease is a sign that something is off with your health, wouldn’t it make sense that your next step would be to focus on your health and not the symptom? How many common, accepted treatments focus on your health? If you have a headache and take a pain killer are you getting healthier or sicker? If you have your gall bladder removed, are you healthier after?

Studies show that the more “treatments” you receive, the faster your quality of life will decline – even if the procedures are successful.

The next time you seek treatment for anything, ask yourself if it will add or detract from your overall health. Obviously there are times when we may choose a health harming treatment in order to save our lives – this makes perfect sense and I recommend it. For most people however, these are emergencies that may occur a couple of times in our lives. Otherwise seek out interventions that ADD to your health on a regular basis. Better yet, focus on building health and vitality whether you have a problem or not. This leads to our final reason.

3. We don’t take action. Being healthy requires healthy action. Being wealthy requires actions of the wealthy. Great relationships require great relationship action. Most people do not consistently take healthy action and therefore most of the population is unhealthy.

It is my belief that one of the most deadly ideas in our country is that health care is free. Subconsciously this is often processed as health is free. This single idea has ruined millions of lives. YOU are responsible for the health of yourself and your family regardless of what challenges may be present. You must have a plan and you must carry it out.

Where you focus your time, money and energy will determine your health and quality of life. Trying to get healthy by avoiding disease is like trying to get rich by avoiding bankruptcy. Focus on your health.You are worth it and so are your loved ones.

If you are one of the many people frustrated with your health and happiness, it is never too late. First, get clear on the highest outcome you hope to achieve. Then seek out ways you can get there. Finally, take massive and consistent action. You will be there before you know it.

« Integrity is telling myself the truth. And honesty is telling the truth to other people. »
Spencer Johnson

This article brings us to the end of our 8 part series on winning the game called your life. Is there any other game more worth winning? Winning your own game will not only provide you with a healthy, vital, rich and fulfilling life, but also allow you to inspire and contribute to everyone around you. Yes, winning the game of your life helps others win theirs.

In previous articles we outlined the 6 keys to winning the game of life. We also identified the 6 traps that most people fall into, robbing them of the ability to win the game. Finally, we learned the solutions to winning the game. These are the secrets that the small minority of the population winning the game of life use to get amazing results in the same 24 hours and environment we all have.

While simple, the fact is that I know it can still seem a bit overwhelming. Where should I start? I already feel so stressed, how could I add even more to my plate? This is where seeking help in the form of a coach, doctor, or professional can be the difference between bitter defeat and massive, sustainable victory. In this article I will provide some guidance for finding the right person or people to help you on your journey.

In seeking a professional to work with, a great start is that they are either a doctor or have a professional certification. This is not to say someone outside of regulated professions cannot provide benefit – it is just a bit harder to know for sure. A doctorate degree indicates a level of commitment and decision making ability that is crucial.

To win the game of life as we have defined it, it is essential to find a professional who is focused on wellness as opposed to fixing problems and symptoms. Restoring you to where you were is no longer good enough so be sure to find someone who can help you reorganize to a new level. It is a great idea to ask a potential coach what their highest vision for the care they are providing you is. For more information on Reorganizational Practices visit www.reorganizational.org.

Next, look for a professional who uses technology that can track your progress by monitoring several body systems. The nervous system impacts all body systems and is therefore important to measure. Posture is perhaps our most important structure and should be monitored over time.

It is valuable to look for a professional who is current and up to date on the latest research and techniques. A high quality website can be an excellent indication of this. I also personally seek out coaches and practitioners who are the best in their specific fields and train closely with the developers of the techniques they practice.

To win the game of life, you need to find a doctor or practitioner who will work WITH you, not just ON you. It must be a collaboration based on your specific goals. They should provide lectures, workshops and educational materials to support you over time.

Because the solutions to winning the game of life are Awareness, Behaviour and Structure, make sure the doctor works with and measures all three. This is essential to achieving sustainable, long term results.

Finally, once a detailed intake and assessment is completed (to determine your goals and establish your current baseline), you should be presented with several options to ensure you are in control. The choices should include both short and long-term options as well as predetermined re-evaluation intervals.

I hope you have found this series of articles beneficial and you are now inspired to take responsibility for winning the game of life. Now more than ever our communities and society need people to step up and start winning. Do it for yourself, but also do it for your family and loved ones.

If you need some help feel free to contact me, or attend any of our free workshops designed to teach you how to win the game of your life.

« Any person who contributes to prosperity must prosper in turn. »
E. Nightingale

I decided to delay the final article of the Winning the Game of Life series to celebrate the 12^th birthday of Gault Family Chiropractic! The time has flown so fast that it hardly seems possible that 12 years have passed. So, in this article I will share some of the history and evolution the practice has undergone.

Gault Family Chiropractic officially opened its’ doors on August 14^th, 2000 after I had graduated from Palmer College of Chiropractic in Davenport, Iowa in February of that year. Our first location was in the former gas station at the corner of 5^th and Marlborough streets (now a methadone clinic)! At this time I had no children, had not yet re-met my wife and believe it or not hand an almost full head of hair. I also started the office without any staff and did it all myself (very stupid in hindsight).

When I opened the office I had barely even heard of Network Spinal Analysis, let alone have any thoughts of practicing it. Initially, I practiced a very structural (yet specific) system of chiropractic called Gonstead. In fact, I had been the president of the largest student technique club in the world at that time at Palmer and had attended hundreds of hours of professional seminars before I had even graduated. With Gonstead, we did full spine x-rays on almost everyone, and all women were gowned on each visit while men were seen shirtless. Obviously we used a private room at that time.

On the strength of word of mouth and the regular workshops I still give to this day (although I no longer show a VHS recording of a live birth or use big words like ‘histopathology) the practice grew nicely and I hired my first staff member Elsie Craig. Shortly thereafter we were joined by our first co-op student, Amy Main who is still a practice member in the office.

In spite of the growth of the office, early in 2001 I began to become dissatisfied with the long-term sustainability of the results I was getting with my regular patients. They seemed to hit a plateau and stay there. At this time of dissatisfaction and questioning that I happened to hear an interview with Dr. Donny Epstein, the founder of Network Spinal Analysis (NSA), who seemed to have many of the answers I was looking for (and a whole lot more). A month later I was at one of his seminars, he placed me on a table to demonstrate an entrainment and at that moment I knew I had to bring NSA back to Cornwall (even though I didn’t want to)!

Over the next year we transitioned the practice into full NSA, Elsie left to go to teacher’s college and we hired practice member Sandra Hanniman to replace her. The practice grew immensely at this time as I dedicated myself to mastering NSA. By 2006 I had become only the 12^th Canadian doctor to achieve the highest level of certification in NSA.

In the winter of 2004 I met massage therapist Matt Beaudette, who was about to open his own practice. He had a vision for a building with a variety of health care practices under one roof. In fact, he already had an accepted offer on 24 Adolphus St. and was looking for a business partner. That was the birth of The Adolphus Wellness Centre that included GFC; several massage therapists, a dietician, naturopath, EFT practitioner and a great psychologist (my wife).

In the fall of 2004 perhaps the event that has had the greatest positive impact on GFC occurred. I hired Cindy Besignano and Adele Gannon as Sandra was moving to Ottawa. They have literally been the backbone of the office over the last 8 years.

In 2009 I began coaching, tutoring, and consulting for other Network Chiropractors as a part of the “X-CELS” program started by my personal mentor, Dr. Pierre Bernier which I feel has given me the ability to have an impact not only in our community but around the world.

Thank you to everyone who has made this possible. We love the work that we get to do and love helping people of all walks of life. A huge thank you to my family who sacrifices so I can be obsessed with improving my work. Thanks to all of the patients, practice members and guests who have trusted us and supported us over the years.

The one thing I can promise is that we will never get stale. We will continue to refine our care, services, and procedures to get better and better. I can promise that on our 24^th birthday, we will be light years better than today. Thank you for 12 years of healing, passion, and fun!