If you Fail to Plan…
We are all familiar with the old saying, “If you fail to plan, you plan to fail.” We are all familiar with it because it is absolutely true. Whether it be our finances, relationships, career or hobbies, success requires a conscious decision about exactly what we want and then a specific action plan to get us there.
Health Important? Show me Your Plan!
Because it is election time here in Ontario I keep hearing that health is one of people’s main priorities, yet I know very few individuals or families who have a specific health care plan. Why would we leave something so important to chance?
Follow the $$$
One of the reasons few people have a health care plan is that in our society we are strongly discouraged from doing so. Just from a financial standpoint, we are covered (via OHIP) for disease treatment and crisis care while true health building care must come out of our pockets. Even private “health care” insurance typically only covers enough visits to handle a crisis, thus discouraging a plan of care focused on long –term health and wellness.
The MAN Can’t Save You
The most powerful deterrent to true health care is the societal illusion that our government will look after our health. It seems a small thing, but continuing to call government funded disease treatment “health care” has the massive impact of deluding people into thinking that all they need to be healthy is a well funded public system. A trip to any public place proves this to be absolutely false!
Decide, then ACT
How do we create our own health care plan? First, decide on what outcome you would like. Remember this is about creating health, not fighting or even preventing a disease. Would you like to feel great, have abundant energy and enjoy an active lifestyle into your 90s? There is a plan for that! Would you like to be able to play tennis with your great grandchildren? There is a plan for that too! How about getting healthier and more vital with each passing year? Yes, there is a plan for that also.
Once you know what you want it is quite simple to put together a plan of action. How would this person (the healthy you of the future) eat? What kind and how much exercise would they do? What type of spiritual practices would they employ? Who would they hang out with? What kind of health coaches would they have and what kind of health services would they seek? What kind of choices would their family make?
Network Spinal Analysis
Network Spinal Analysis is a huge part of my family’s health care plan. Not only does NSA directly produce physical, mental, emotional and stress related benefits, it has also been shown to almost triple the effects of people’s other healthy lifestyle choices! If this interests you we hold regular workshops to show you how this is possible. If you are in another community, feel free to contact me to help you find a local practitioner or click HERE for a list of certified doctors worldwide.
The beautiful thing is that there are many ways to create the results you want and you plan can change and refine as you learn more and your needs shift. The important thing is to make a plan and start today. Only you can do it.
Clear Day Update
There are still a few spots available for our Oct. 15th Clear Day in Martintown. I can think of no better way to set the stage for a healthy, happy and transformed future than giving yourself the gift of this amazing event. See Adele, Cindy or myself for details.