Over the next several articles we will be exploring – in detail – the 4 Ways of Healthcare. Each Way has a different approach to how we treat our health, different outcomes or objectives, and different ways to measure success. Above all else, which Way we focus on will certainly determine how healthy we are – or are not.

We all spend at least some time using several of the Ways of healthcare, yet most of us do so unconsciously – unaware of exactly what we are doing and why. The unfortunate, yet all too common, impact of this lack of understanding and awareness is desiring one health related outcome and acting in a way that cannot produce it. This is not due to a lack of discipline or will power – it is due to an ineffective approach.

It is my experience and belief that the major cause of frustration with our own personal health, as well as the ‘healthcare system’ is this lack of understanding. We spend too much time, effort and resources on approaches that cannot create the result we desire.

The purpose of this series of articles is to help you to define PRECISELY what you want in regards to you and your family’s health and then to CONSCIOUSLY choose a Way to get there. Included in this will be some suggested practices and interventions in each of these ways.

Something very important to understand is that each of the  4 Ways are good and appropriate at specific times. Each is effective at producing its own result. I have seen some health ‘gurus’ promote one Way as the only way and I believe this to be folly.

Each has a time, each has a place. The key to great results is to apply the appropriate approach at the appropriate time. The only way to do this is to understand what you want and how to get it.

So without further delay, the 4 Ways of Healthcare are:

Symptom Treatment – This approach seeks relief from pain, symptoms, or crisis. I prefer the term secondary condition over pain or symptom because it more accurately reflects what is actually going on. Pain and symptoms don’t typically exist on their own – they are secondary to something more primary underlying the problem.

The Symptom Treatment Way of healthcare is considered successful if the immediate secondary condition is relieved – by any means possible. If a person with back pain or headache takes a narcotic and feels better, the treatment is deemed successful and we move on our way.

There are many treatments and practitioners who are very good at Symptom Treatment. This is NOT our focus at Nexus Chiropractic.

An easy to understand analogy is that of a lawn covered in dandelions (I kind of like dandelions but my neighbours do NOT). Using the first Way of healthcare we would simply chop the heads of the flowers off with a lawnmower and call it a day. Quick, easy, effective…..until?

The second Way of Healthcare goes a bit deeper than symptom treatment and Addresses the Primary Condition that may have led to the symptom. This is the baseline type of care we provide at Nexus and where most people start with us.

This Way of healthcare may monitor symptoms in the background but does not primarily use symptom relief as a measure of success.

Obviously this second Way of healthcare requires a bit more work than the first and absolutely requires baseline objective indicators (an examination beyond symptoms), a reasonable plan of correction (beyond symptom relief), and an objective follow up to determine whether the primary condition was handled.

To go back to our dandelion analogy, in this Way of healthcare, we have to get down on our hands and knees with a tool and start pulling weeds out by their roots. More work? Yes. More time? Yes. More sustainable and long lasting results? Absolutely.

The third Way of healthcare is Prevention/Adaptability. The focus here shifts away from fixing anything to preventing problems in the future. This includes tuning things up before they get turn into pain or disability as well as helping the body to be more adaptable to future stress and trauma.

At Nexus, people using this third Way of healthcare are what we call our protection patients. We have already done the work to normalize the primary condition and now do regular tune ups to keep things in tip top shape.

Going back to the dandelion story. Prevention may include pulling a few weeds from time to time or feeding the lawn special nutrients twice a year to prevent future dandelion overgrowth.

The fourth and final Way of healthcare is Optimization. Optimization goes beyond correction and prevention and focuses on making things better and more efficient over time. This Way is extremely rare in healthcare today.

The folks who use this Way of healthcare at Nexus are our optimization practice members – different from patients looking to treat or prevent something bad. These people desire continued improvement in spine and nervous system efficiency and evolving levels of health.

In our lawn analogy, the focus now turns on the health and beauty of not only the grass, but the entire grounds. Planning, time, and effort go into making the yard more functional and brilliant every season.

In the upcoming articles we will be digging deeper into each Way of Healthcare, the results they produce, and how you can choose which one is appropriate for you at any given time.

I decided to delay the final article of the Winning the Game of Life series to celebrate the 12^th birthday of Gault Family Chiropractic! The time has flown so fast that it hardly seems possible that 12 years have passed. So, in this article I will share some of the history and evolution the practice has undergone.

Gault Family Chiropractic officially opened its’ doors on August 14^th, 2000 after I had graduated from Palmer College of Chiropractic in Davenport, Iowa in February of that year. Our first location was in the former gas station at the corner of 5^th and Marlborough streets (now a methadone clinic)! At this time I had no children, had not yet re-met my wife and believe it or not hand an almost full head of hair. I also started the office without any staff and did it all myself (very stupid in hindsight).

When I opened the office I had barely even heard of Network Spinal Analysis, let alone have any thoughts of practicing it. Initially, I practiced a very structural (yet specific) system of chiropractic called Gonstead. In fact, I had been the president of the largest student technique club in the world at that time at Palmer and had attended hundreds of hours of professional seminars before I had even graduated. With Gonstead, we did full spine x-rays on almost everyone, and all women were gowned on each visit while men were seen shirtless. Obviously we used a private room at that time.

On the strength of word of mouth and the regular workshops I still give to this day (although I no longer show a VHS recording of a live birth or use big words like ‘histopathology) the practice grew nicely and I hired my first staff member Elsie Craig. Shortly thereafter we were joined by our first co-op student, Amy Main who is still a practice member in the office.

In spite of the growth of the office, early in 2001 I began to become dissatisfied with the long-term sustainability of the results I was getting with my regular patients. They seemed to hit a plateau and stay there. At this time of dissatisfaction and questioning that I happened to hear an interview with Dr. Donny Epstein, the founder of Network Spinal Analysis (NSA), who seemed to have many of the answers I was looking for (and a whole lot more). A month later I was at one of his seminars, he placed me on a table to demonstrate an entrainment and at that moment I knew I had to bring NSA back to Cornwall (even though I didn’t want to)!

Over the next year we transitioned the practice into full NSA, Elsie left to go to teacher’s college and we hired practice member Sandra Hanniman to replace her. The practice grew immensely at this time as I dedicated myself to mastering NSA. By 2006 I had become only the 12^th Canadian doctor to achieve the highest level of certification in NSA.

In the winter of 2004 I met massage therapist Matt Beaudette, who was about to open his own practice. He had a vision for a building with a variety of health care practices under one roof. In fact, he already had an accepted offer on 24 Adolphus St. and was looking for a business partner. That was the birth of The Adolphus Wellness Centre that included GFC; several massage therapists, a dietician, naturopath, EFT practitioner and a great psychologist (my wife).

In the fall of 2004 perhaps the event that has had the greatest positive impact on GFC occurred. I hired Cindy Besignano and Adele Gannon as Sandra was moving to Ottawa. They have literally been the backbone of the office over the last 8 years.

In 2009 I began coaching, tutoring, and consulting for other Network Chiropractors as a part of the “X-CELS” program started by my personal mentor, Dr. Pierre Bernier which I feel has given me the ability to have an impact not only in our community but around the world.

Thank you to everyone who has made this possible. We love the work that we get to do and love helping people of all walks of life. A huge thank you to my family who sacrifices so I can be obsessed with improving my work. Thanks to all of the patients, practice members and guests who have trusted us and supported us over the years.

The one thing I can promise is that we will never get stale. We will continue to refine our care, services, and procedures to get better and better. I can promise that on our 24^th birthday, we will be light years better than today. Thank you for 12 years of healing, passion, and fun!