Category Archives: Chiropractic

Better or Worse? How will you enter the Holidays?

November 4, 2019 by Thorin Gault D.C.

Halloween is over, which means the countdown to the holiday season is officially on.      The holiday season is full of fun, food, parties, connecting with loved ones and of course – presents! It is also a time of late nights, stress, worry and unfortunately for many people, sickness and burn-out.      Having observed my




Carrots are Tasty, Sticks Leave Bruises

September 13, 2019 by Thorin Gault D.C.

Just like you can make a horse move by using both the carrot and the stick, humans are motivated by both pain and pleasure. Which one of those two that acts as your primary motivator will have a dramatic impact on the results you achieve and the quality of your life?      For the most




September is Time for Transformation

September 6, 2019 by Thorin Gault D.C.

Like Ecclesiastes – and the Byrds – said, “There is a time for everything, and a season for every activity under the heavens.” For many of us (me included), summer is the season for slowing down and taking it easy. We take holidays, we relax more, we drink more beer. I think this is great




The Hierarchy of Health – Part 5 and Final

April 1, 2019 by Thorin Gault D.C.

In this, the final installment of the Hierarchy of Health series, we will be reviewing each of the approaches. Each has their benefits, and each has their costs. In order to be satisfied with our health, it is imperative that we match our goals and values with the approach most likely to meet them. The




The Hierarchy of Health – Part 4

October 16, 2018 by Thorin Gault D.C.

In the last article, we looked at the first Proactive approach in the hierarchy of health – Protection. Instead of reacting to problems as they arise, in protection we proactively take steps to prevent problems in the future. The benefit to this approach is that we have fewer costly and inconvenient health crises AND generally




The Hierarchy of Health – Part 3

September 27, 2018 by Thorin Gault D.C.

In the hierarchy of health, each approach produces a different set of results. The key to success is knowing which set of results you desire and then applying to corresponding strategy. In the first 2 articles (which can be accessed at Part 1 and Part 2)of the series we looked at Symptom Treatment and Addressing the




The Hierarchy of Health – Part 2

September 17, 2018 by Thorin Gault D.C.

In the last article we identified a hierarchy of approaches to health. Success leaves clues and if you observe the healthiest people in the world, you see that they approach ‘health care’ much differently from those who struggle. We also looked at the first rung on the hierarchy ladder – Symptom Treatment. The value of




The Hierarchy of Health – Part 1

September 5, 2018 by Thorin Gault D.C.

Health is something that we all want and as a society we are pretty obsessed with getting it. Turn on the television, open a magazine or even scroll through social media and you will be bombarded with information and products regarding the pursuit of health. Unfortunately, this obsession has not been successful in giving us




The Story of Nexus Chiropractic

August 20, 2018 by Thorin Gault D.C.

This week marks the 18th Birthday of Nexus Chiropractic. In addition to making me feel old, it also fills me with gratitude to everyone and everything that has contributed to our success and longevity. Some of you have been with us the entire 18 years and others may have only recently joined the Nexus family.




What is Up for Summer

July 30, 2018 by Thorin Gault D.C.

Hi All, It has been a very active summer at Nexus Chiropractic and I wanted to let you know what is happening for the next little while. I will be out of the office this Thursday, Aug.2 as I am off to the Ontario Lacrosse Festival with my boys. Dr. Amanda Chan – who I




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