DON’T THROW OUT THE BABY WITH THE BATHWATER In the last article we looked at specific actions to ensure that you stay healthy during what can be an extremely hectic and stressful time of year. This is important because the season can get the best of people and the last thing you want is to
This is one of the most challenging times of year to stay healthy and there are several reasons for this. It is not a coincidence that the flu season is typically kicked off after we (and our kids) bombard our bodies with immune system weakening Halloween candy, combined with getting less sunshine as the seasons
This weekend I attended a technique workshop related to Neurospinal Optimization. When I introduced myself to the group, I included that I had been to, “a thousand thousands of these workshops.” While ‘a thousand’ is a bit of an exaggeration, I DO go to several of these seminars a year and plan on continuing to
I recently had a conversation with a white-haired weekend warrior who years ago had benefited from the care I provide. He was complaining of sore and stiff muscles around his shoulder blade that just weren’t going away this time. He asked if I thought I could help. I told him that we see
While I had planned to move on to a different topic, I had an interesting conversation last week that prompted this article. I think that looking at this example of weight-loss may aid in helping many people shift their focus when it comes to their health and therefore avoid being doomed in that area. I
In the final article of this series we will shift the focus away from being DOOMED to a lifetime of frustrating secondary conditions and worsening health and onto the HOW of going deeper to get better. While many of you found the last article rather negative, I disagree. Once we are AWARE of what is
In the third article in this series we will focus on the fact that if you approach health challenges (or any challenge) by attacking the surface problem YOU WILL BE DOOMED! I know that this sounds harsh and I choose my language to consciously grab your attention. The reality is that I have worked with
I am so excited and refreshed to be back home and ready to start entraining people in the office after my two and a half weeks in Italy to compete in the World Masters Weightlifting Championships in Turin, and then enjoy a holiday with my family in Florence and Rome. This article will take a
In the first article in this series we introduced the idea of going deeper to get better – meaning that when faced with a problem or challenge, successful people look beyond what is on the surface and address the deeper underlying cause. As a health practitioner I have certainly recognized this pattern in people over
Unlike many of today’s health ‘experts,’ I believe that people truly WANT to be healthy. It is for this reason that ‘health’ products fly off the shelves, many people are members in health clubs, and we are willing – as a society – to pay high taxes in order to fund public ‘health care.’ Eavesdrop